Chicken Pesto Pasta

Chicken Pesto Pasta

This Chicken Pesto Pasta is a great option for a quick weeknight dinner, and even stays well for meal prep! As always, I made a few healthy swaps that set this recipe apart from most pesto pasta. I opt for brown rice & quinoa pasta (I find mine at Trader Joe's) which is higher in fiber and protein than traditional pasta. Secondly, I choose a pesto with added greens: the Vegan Kale, Cashew & Basil Pesto (from Trader Joe's). Yes, it is store-bought pesto, but it's the best I've found out there and tastes pretty fantastic. Lastly, I roast my chicken in the oven w/ a bit of olive oil & a fantastic rub consisting of coconut sugar, paprika, garlic powder, salt, and pepper. Top it off with some shaved parmesan or Toscano cheese and you've got a delicious, nutritious meal!

Here's what you'll need (amounts are dependent on your own taste as well as how many people you are cooking for)

  • Brown rice & quinoa pasta from Trader Joe's (or equivalent)
  • A few tablespoons of vegan kale, cashew & basil pesto from Trader Joe's
  • Roasted chicken, sliced or chopped 
    • To make this, pound chicken breasts until about 1/2 inch thick. Then, drizzle with olive oil & season w/ coconut sugar, paprika, garlic powder, salt, and pepper on both sides. Then bake in the oven at 425 F for 18 minutes or until a thermometer reads 165 F.
  • Shaved parmesan or Toscano cheese (optional)

How to make it:

  1. Preheat oven to 425F and line a pan with parchment paper. Prepare chicken as directed above.
  2. Boil a pot of water for the pasta and add a sprinkle of salt. Once boiling, add pasta to the water.
  3. When the pasta is done, drain and return to the pot. Add pesto to the pot and stir until all pasta is covered.
  4. When the chicken is done cooking, let cool for 5 minutes before slicing and serving.
  5. Plate pasta & chicken together and top with shaved cheese (optional).

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